Our Cowichan Valley Office Has moved! Strength in Heart Counselling is now in Mill Bay

Our Cowichan Valley counselling office has moved from Cobble Hill to the Mill Bay Centre. You'll see the same counsellors and the same trauma-informed, client-centred approach, now at Suite #368, 2720 Mill Bay Road. If you've been thinking about starting therapy in Mill Bay or the wider Cowichan Valley, book a free 20-minute virtual consultation and meet us in the new space.

Our new counselling office in Mill Bay

Strength in Heart Counselling
Mill Bay Centre, Suite #368
2720 Mill Bay Road, Mill Bay, BC V0R 2P0
Call or text: 1 (888) 520-9151
Email: admin@strengthinheart.ca

The Mill Bay Centre sits at the corner of the Trans-Canada Highway and Mill Bay Road, just past the Malahat for anyone driving up from Victoria. If you were booked at our Cobble Hill office, your appointments now take place here.

How to find us at the Mill Bay Centre

  1. Drive to the Mill Bay Centre at the corner of the Trans-Canada Highway (Highway 1) and Mill Bay Road. From Victoria, take Highway 1 north over the Malahat. From Cobble Hill or Duncan, take Highway 1 south. Free parking is available on site.

  2. Look for the entrance next to the red phone booth, near Booster Juice.

  3. Go up to the second floor. There are stairs and also an elevator.

  4. Step out onto the balcony and turn right. The door to our waiting room is between Infinity Law and the dentist.

The office is wheelchair accessible, and the elevator, entrance and parking are all step-free from the lot to our door. If you'd like help planning your arrival, call or text us and we'll walk you through it.

Counselling in Mill Bay: what we offer

Our Mill Bay team supports individuals (age 13+), couples and families dealing with trauma, anxiety, depression, grief, relationship strain, burnout and more. Sessions are paced and customised to your specific needs and budget.

The same specialized therapies we offer at our Victoria office are available here, including couples counselling, youth counselling, CBT, DBT, IFS and more.

Your Mill Bay counsellors are Adria Lipsett, RCC, Ashley Bishop, MA(Cand) and Chanelle Moisson, MA(Cand.). You can read all of their profiles on our Cowichan Valley team page.

Affordable therapy in the Cowichan Valley

Cost shouldn't stop anyone from getting support. We offer tiered, pay-what-you-can pricing and direct billing for many insurance plans. Your first step is free: a 20-minute consultation helps you see which counsellor suits you before you commit to a full session.

Serving Mill Bay and the surrounding communities

Mill Bay is now our in-person home for clients from Cobble Hill, Duncan, Shawnigan Lake, Cowichan Bay, Chemainus and Ladysmith. If the drive doesn't work for you, virtual sessions are also available across BC.

Book your free consultation

We'd be glad to meet you at our new Mill Bay office. Book your free 20-minute consultation online, call or text 1 (888) 520-9151, or email admin@strengthinheart.ca.

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