READY FOR CHANGE?
Counselling in Victoria, BC
with Support Across Vancouver Island & Online in Canada
Let’s turn your storm into a story of strength!
Free 20-minute consultations · 3 rate tiers from $35 · Insurance coverage availableCompassionate Counselling in Victoria, BC
We offer trauma-informed, client-centered counselling in Victoria and the Cowichan Valley, with virtual therapy available across Canada. Whether you’re navigating trauma, depression, anxiety, relationship challenges, grief, or burnout, our team is here to help you find the support that fits.
Getting help shouldn’t be confusing or stressful, let us take care of the details, so you can focus on what matters most: feeling better.
Booking is quick and you’ll be welcomed and supported every step of the way.
Our Counselling Services
in Victoria BC, Cowichan Valley BC & Online Across Canada
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Individual Counselling
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Couples Counselling
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Family Counselling
OUr specialized therapies
We support clients through many of life’s hardest seasons with care that is compassionate, practical, and tailored to each person. Some of the specialized therapies that we offer include:
Support That Meets You Where You Are
At Strength in Heart Counselling, we offer warm, collaborative therapy for youth, adults, couples and families. Our approach is trauma-informed, body-aware, and paced with care. We provide counselling in Victoria, BC, with additional in-person support in the Cowichan Valley as well as online counselling across Canada.
Our Counselling locations
You can access support in person or online, depending on what feels most supportive and practical for you.
In-person counselling for individuals, couples, families in Victoria.
In-person counselling for individuals, couples, families in the Cowichan Valley with warm, personalized support.
Online (or Telephone) Across Canada
Virtual counselling that allows you to access support from the comfort and privacy of home.
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Accessible
Choose What You Pay. Everyone deserves access to quick, high-quality mental health care. That’s why we offer tiered pricing options, empowering you to select a rate that aligns with your needs & budget.
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holistic
Healing isn’t only about symptoms, it’s about getting to the root so that you can navigate challenges from a place of strength. With a passion for brain-based healing, we believe that lasting change happens when we address the whole person, mind, body & spirit. We blend evidence-based neuroscience with traditional counselling practices to offer you custom tailored support.
📞 Connect with us today & take the first step toward a happier, stronger you.
areas of specialty
At Strength in Heart Counselling we know that every healing journey is unique, and so is our team. With a diverse group of experienced counsellors, each specializing in different areas of mental health and personal growth, we’re well equipped to support a wide range of needs and experiences.
Sexual Issues
Fertility Issues
Burnout & Stress Management
Mindfulness
Caregiving
Life Transitions
Addiction
ADHD
High Sensitivity / Neurodiversity / Autism
Attachment Trauma
Self-Esteem & Self-worth
Non-ordinary State Integration
Chronic Pain & Illness
Emotional Regulation
Sexualized Violence
Anger & Rage
Leadership
Crisis Management
Hoarding
Boundaries & Communication
Borderline Personality Disorder (BPD)
Shame & Guilt, Amazonian Plant Medicine & Psychedelic Integration
Existentialism & Spiritual Crisis
Shadow & Inner Child Work
Parenting
Intergenerational & Ancestral trauma
Spirituality
Our partners in mental health
Contact us to find out how you can receive free or subsidized counselling through one of our partnerships.
