READY FOR CHANGE?

LET’S TURN YOUR STORM INTO A STORY OF STRENGTH

Strength in heart Counselling in Victoria BC, CObble Hill BC & online across canada

Why choose Strength in Heart for counselling in Victoria BC, Cobble Hill BC, or online across Canada?

  • Affordable

    Choose What You Pay. Everyone deserves access to compassionate, high-quality mental health care. That’s why we offer flexible, tiered pricing options, empowering you to select a rate that aligns with your needs and budget.

  • Holistic Counselling in Victoria BC, Cobble Hill BC & Online Across Canada

    Holistic

    Healing isn’t only about symptoms – it’s about getting to the root so that you can navigate challenges from a place of strength. With a passion for brain-based healing, we believe that lasting change happens when we address the whole person – mind, body & spirit. We blend evidence-based neuroscience with traditional counselling practices to offer you custom tailored support.

  • flexible

    -Two locations: Victoria, BC & Cobble Hill, Cowichan Valley, BC. People love our spaces!

    -Online Across Canada: Securely connect with us no matter where you are.

    -Day, evening & weekend appointments.

Contact us

Strength in Heart offers individual counselling in Victoria BC, COBBLE HILL BC & Virtual Online across canada.

What is Individual counselling?

Individual therapy is a one-on-one counselling process tailored specifically to your unique needs, goals & experiences. It’s a space where you can explore your thoughts & feelings, identify patterns & develop tools to overcome challenges. Our goal is to empower you to find clarity, build resilience & create meaningful change in your life.

We know how important it is that you find the right counsellor for you. If you’re unsure of which counsellor on our team you would like to work with we will match you with a counsellor based on your needs if you complete this matching form on our website. We also offer free 20 minute virtual consultations so that you can find the right counsellor.

How Can Individual counselling Help?

Life’s challenges can take many forms, and you don’t have to face them alone. Our experienced counsellors specialize in helping individuals with:

  • Anxiety & Stress Management: Learn techniques to reduce stress & regain a sense of calm.

  • Depression & Emotional Struggles: Explore underlying causes & develop strategies to improve your mood & motivation.

  • Trauma & Grief: Process difficult experiences & find a path to healing & renewal.

  • Self-Esteem & Confidence: Build a stronger sense of self-worth & self-acceptance.

  • Life Transitions: Navigate career changes, relationship challenges, or other significant transitions with clarity and support.

  • Sexual Issues: Address concerns related to intimacy, desire, or sexual health in a safe and supportive environment.

Our counsellors are trained in a variety of therapeutic modalities, including:

🌟 Don't let life's challenges hold you back. Discover your inner strength with Strength in Heart Counselling Vancouver Island, BC and online across Canada. 🌟

Book Your Individual Therapy Session on Vancouver Island or online across canada Today

Take the first step toward healing and growth. Book your individual therapy session online or contact us directly for more information.