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Strength in Heart Counselling | Victoria, BC, Mill Bay, BC & Online
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Strength in Heart Counselling | Victoria, BC, Mill Bay, BC & Online
Home
Services
Prenatal & Postpartum Counselling
Youth Counselling
EMDR Therapy
Narcissistic Abuse Treatment
Internal Family Systems (IFS) - Individuals & Couples
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Sex Therapy
Psychedelic Integration
Somatic Parts Therapy
Choose What You Pay
ICBC Counselling
CVAP Counselling
Victoria
Cowichan Valley
Cobble Hill
Meet the Victoria Team
Meet the Cowichan Valley Team
Types of Counsellors
Practicum Opportunities
Blog
FAQ
Events
Contact
Book Online
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Prenatal & Postpartum Counselling
Youth Counselling
EMDR Therapy
Narcissistic Abuse Treatment
Internal Family Systems (IFS) - Individuals & Couples
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Sex Therapy
Psychedelic Integration
Somatic Parts Therapy
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ICBC Counselling
CVAP Counselling
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Featured
Ready for Change? Meet Penny Smith, Counsellor for Leaders & professionals in Victoria & Online BC
October 3, 2026
Ready for Change? Meet Penny Smith, Counsellor for Leaders & professionals in Victoria & Online BC
October 3, 2026

Penny knows what it's like to look successful but feel empty. She spent more than 15 years in corporate leadership in Toronto, stacking up promotions and approval, before admitting that the whole cycle had left her disconnected from herself.

Read more →
October 3, 2026
Our Cowichan Valley Office Has moved! Strength in Heart Counselling is now in Mill Bay
September 20, 2026
Our Cowichan Valley Office Has moved! Strength in Heart Counselling is now in Mill Bay
September 20, 2026

Our Cowichan Valley counselling office has moved from Cobble Hill to the Mill Bay Centre. You'll see the same counsellors and the same trauma-informed, client-centred approach, now at Suite #368, 2720 Mill Bay Road. If you've been thinking about starting therapy in Mill Bay or the wider Cowichan Valley, book a free 20-minute virtual consultation and meet us in the new space.

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September 20, 2026

Strength in Heart Counselling
1183 Fort Street, Victoria, BC & #368-2720 Mill Bay Road, Mill Bay, BC
Online Counselling Across Canada
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