New Year, new beginnings! Experience EMDR therapy with Michelle—first three sessions are only $99 each. Take the next step in your healing journey with Strength in Heart Counselling.

Struggling with the effects of narcissistic abuse or gaslighting? Scarlet Jaxen, Certified Narcissistic Abuse Treatment Clinician (NATC), offers specialized, trauma-informed counselling to help you reclaim your confidence and rebuild your life. Book your free consultation today at Strength in Heart Counselling—available in Victoria, BC and online across Canada.

Discover how Kendra Shaw, MSW, RSW, uses Somatic Parts Work to help adults heal trauma, anxiety, and chronic pain. Book a free consult in Victoria or online across Canada.

Discover how a Victoria, BC counselling group practice owner overcame burnout and built a resilient team. Learn tips for mental health professionals to protect wellbeing.

Join our 4-week Somatic Parts Work online workshop to discover evidence-based tools for self-compassion, emotional balance, and inner healing. Guided by experienced facilitators, this supportive group series offers practical skills, group therapy, and resources to help you reconnect with yourself. Register now, spaces are limited!

As summer winds down, you might feel a mix of warm memories, maybe a few regrets, and that creeping pressure to make the most of what’s left.

You might hear an inner voice saying: “Time’s running out, better get more done.”

Discover expert parenting tips and compassionate support for families in Cobble Hill and Cowichan Valley. Strength in Heart Counselling offers local, evidence-based guidance to help you build stronger connections with your child. Book a free consultation today!

Limited Time Offer:

• FREE 20 minute virtual consult

• FREE 1st session

• $35 per session

In person at our Cobble Hill office or online from anywhere in BC.

Counselling in Cobble Hill, BC, in the Cowichan Valley & online across Canada.

• FREE 20‑minute meet & greet consultation

• FREE first 1‑hour session

• $35 per subsequent session (lower sliding scale rates available)

Join our free online Somatic Parts Work Info Session, hosted by Strength in Heart Counselling in Victoria, BC. Learn about somatic therapy, experience a live guided activity, and discover if this approach is right for you. Open to all across Vancouver Island and Canada—register today!

Do you ever feel like your anxiety pops up out of nowhere, tight chest, racing thoughts, that gnawing sense of dread, even when everything seems “fine”? Or maybe you live with a low hum of worry that never quite shuts off, no matter how hard you try to distract yourself or stay positive.

What if your anxiety is actually trying to tell you something?

Struggling with pet loss? Adria at Strength in Heart Counselling in Victoria BC, Cobble Hill BC & online across Canada offers compassionate pet loss & grief support. Discover gentle, non-judgmental counselling to help you honour your pet’s memory & begin to heal. Book a free 20-minute consultation today.

Honouring Your Healing Journey: Indigenous-Informed Trauma Therapy with Michelle.
Discover how Michelle’s Indigenous-informed, holistic approach to trauma therapy at Strength in Heart Counselling supports deep healing, resilience, and reconnection. Book your free virtual consult today.

Adria Lipsett, Grief Counsellor in Victoria BC, Cobble Hill BC, & online across Canada.