Strength in Heart is a counselling service in Victoria, BC specialized in anxiety & panic.

Welcome. You are probably here because you’re experiencing symptoms of anxiety or panic. First off, please thank yourself for seeking support. Asking for help is not easy, but you are in the right place! You don’t have to continue struggling on your own, we’re here to guide you toward brighter days where you will no longer:

  • experience persistent feelings of worry, fear, or unease,

  • have panic attacks or sudden surges of overwhelming fear,

  • feel constantly on edge or irritable,

  • avoid certain situations or activities because they make you anxious,

  • struggle with sleep issues,

  • & more…

Since 2018 our team of anxiety counsellors in Victoria, BC have guided hundreds of people just like you to move through anxiety & panic toward a more fulfilled & meaningful life.

Schedule A Free 20 Minute Consultation

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We are a team of compassionate experienced counsellors who will support you to discover your inner resilience, empowerment & self-confidence.

We put YOU first!

We view you as the expert of your own life & will work with you to develop a customized therapy plan designed for your specific needs & goals.

Using a holistic approach, we will combine various forms of therapy to empower you to physically, mentally, emotionally & spiritually thrive.

Currently accepting new in office, virtual or telephone clients.

Discover a Haven of Tranquility: Find comfort & serenity in our nurturing & relaxing space located in Victoria, BC.

Embrace a Wider Perspective: Gain insights that illuminate your path, empowering you to take meaningful actions for a brighter, more expansive future.

Long-Term Relief: Cultivate a sense of relief while equipping yourself with enduring inner resources.

Maximize Your Investment: Our research based, results-driven methods will save you time & lead you to live a more satisfying life.

Unlock Your Full Potential: Rediscover your inner strength & feel more equipped to embrace a fulfilling life.

Extended Health Insurance Coverage: Our counsellors are registered and/or licensed which means that many extended health plans cover our services. If you have health benefits please check with your plan provider to see what your coverage includes.

Schedule Flexibility: Sessions available during the day, evening & weekend (dependent upon which counsellor you work with).

Areas of Expertise: Depression, Anxiety, Grief, Stress, Trauma, PTSD, & more.

🌟 Don't let life's challenges hold you back. Discover your inner strength with Strength in Heart Counselling in Victoria, BC. 🌟