Counselling Blog: Victoria, Mill Bay, BC & Online
Ready for change? Let's turn your storm into a story of strength.
Trauma-informed counselling for individuals, couples, families & teens, in person at our Victoria & Mill Bay offices or online.
- Free 20-minute consult
- Rates from $35
- Direct billing
Meet Brooke Halling, RCC: A Teacher & Counsellor for Teens & Adults in Victoria & Online BC
Brooke Halling, RCC, brings years of teaching in elementary and high schools to her counselling work. She helps teens and adults with anxiety, ADHD, autism and friendships, in Victoria and online across BC.
Social Anxiety Is Rising. Here’s How to Take Back Control
Over the last decade, and especially in recent years, there has been a noticeable rise in people seeking help for social anxiety.
Is It Chronic Stress or Generalized Anxiety Disorder?
Clients often come in describing similar symptoms: constant worry, irritability, trouble sleeping, muscle tension, or a general feeling of being on edge.