Honouring Your Healing Journey: Indigenous-Informed Trauma Therapy with Michelle.
Discover how Michelle’s Indigenous-informed, holistic approach to trauma therapy at Strength in Heart Counselling supports deep healing, resilience, and reconnection. Book your free virtual consult today.

Adria Lipsett, Grief Counsellor in Victoria BC, Cobble Hill BC, & online across Canada.

If you’re reading this, chances are you’re searching for healing, clarity, or a new way forward. I’m Reilly, and as a practitioner of Compassionate Inquiry (CI) at Strength in Heart Counselling, I want to share how this approach—developed by Dr. Gabor Maté—can help you transform pain into purpose.

Have you ever caught yourself thinking, “A part of me wants to move forward, but another part is holding me back”? You’re not alone. Inside each of us is a vibrant, complex inner world—full of different “parts” that shape our thoughts, feelings, and actions. Sometimes these parts work together, and sometimes they pull us in opposite directions, leaving us feeling stuck or conflicted.