READY FOR CHANGE?
LET’S TURN YOUR STORM INTO A STORY OF STRENGTH
Counselling in Victoria BC, Cobble hill BC & ONline
The Downward Cycle of Depression
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Limited Time Offer:
FREE 20 minute virtual consult
FREE 1st session
$35 per session
In person at our Cobble Hill office or online from anywhere in BC.
Counselling in Cobble Hill, BC, in the Cowichan Valley & online across Canada.
FREE 20‑minute meet & greet consultation
FREE first 1‑hour session
$35 per subsequent session (lower sliding scale rates available)
Join our free online Somatic Parts Work Info Session, hosted by Strength in Heart Counselling in Victoria, BC. Learn about somatic therapy, experience a live guided activity, and discover if this approach is right for you. Open to all across Vancouver Island and Canada—register today!
Do you ever feel like your anxiety pops up out of nowhere, tight chest, racing thoughts, that gnawing sense of dread, even when everything seems “fine”? Or maybe you live with a low hum of worry that never quite shuts off, no matter how hard you try to distract yourself or stay positive.
What if your anxiety is actually trying to tell you something?