READY FOR CHANGE?
LET’S TURN YOUR STORM INTO A STORY OF STRENGTH
Counselling in Victoria BC, Cobble hill BC & ONline
The Downward Cycle of Depression
Recent Posts
New Year, new beginnings! Experience EMDR therapy with Michelle—first three sessions are only $99 each. Take the next step in your healing journey with Strength in Heart Counselling.
Struggling with the effects of narcissistic abuse or gaslighting? Scarlet Jaxen, Certified Narcissistic Abuse Treatment Clinician (NATC), offers specialized, trauma-informed counselling to help you reclaim your confidence and rebuild your life. Book your free consultation today at Strength in Heart Counselling—available in Victoria, BC and online across Canada.
The holiday season is often pictured as a time of joy, connection, and celebration, but for many people, it can also bring up feelings of stress, loneliness, or emotional exhaustion.
Discover how Kendra Shaw, MSW, RSW, uses Somatic Parts Work to help adults heal trauma, anxiety, and chronic pain. Book a free consult in Victoria or online across Canada.
Discover how a Victoria, BC counselling group practice owner overcame burnout and built a resilient team. Learn tips for mental health professionals to protect wellbeing.
If you’ve ever woken up after a rough night’s sleep, only to find yourself snapping at your partner, feeling overwhelmed by minor tasks, or just generally “off,” you’re not imagining things.