Thank you. We’ve received your request.

Take a breath and we'll be in contact soon.

What happens now

1. 1

   Our office reads your request and matches you with a counsellor, based on what you've shared.

2. 2

   Your counsellor contacts you to arrange your free 20-minute consultation. Nothing is booked until you agree on a time.

Keep an eye on your email and phone. Our message may come from a number or address you don’t recognize, so check your spam folder too.

Questions in the meantime? Call or text 1 (888) 520-9151 or email admin@strengthinheart.ca.

If you’re in crisis or thinking about suicide, call or text 9-8-8 any time. If you or someone else is in immediate danger, call 9-1-1.