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A Therapist Who’s Also an Author: What Claire’s Writing on Leadership Reveals About Resilience & Recovery

At Strength in Heart Counselling, we’re excited to welcome Claire Skillen (MBA, MACP, B.Sc., CHR, PROSCI), Registered Clinical Counsellor (RCC), a therapist whose background is uniquely positioned to support people navigating both personal healing & high-responsibility lives.

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Social Anxiety Is Rising. Here’s How to Take Back Control

Over the last decade, and especially in recent years, there has been a noticeable rise in people seeking help for social anxiety.

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New Year EMDR Therapy Special: First 3 Sessions for Only $99 Each with Michelle

New Year, new beginnings! Experience EMDR therapy with Michelle—first three sessions are only $99 each. Take the next step in your healing journey with Strength in Heart Counselling.

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Break Free from Narcissistic Abuse: Book Your Free Consultation with Scarlet, Certified NATC

Struggling with the effects of narcissistic abuse or gaslighting? Scarlet Jaxen, Certified Narcissistic Abuse Treatment Clinician (NATC), offers specialized, trauma-informed counselling to help you reclaim your confidence and rebuild your life. Book your free consultation today at Strength in Heart Counselling—available in Victoria, BC and online across Canada.

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Supporting Your Mental Health During the Holidays

The holiday season is often pictured as a time of joy, connection, and celebration, but for many people, it can also bring up feelings of stress, loneliness, or emotional exhaustion.

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Extended health benefit coverage now available: Counsellor & Somatic Parts Work Specialist in Victoria, BC & Online Across Canada

Discover how Kendra Shaw, MSW, RSW, uses Somatic Parts Work to help adults heal trauma, anxiety, and chronic pain. Book a free consult in Victoria or online across Canada.

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