Discover how a Victoria, BC counselling group practice owner overcame burnout and built a resilient team. Learn tips for mental health professionals to protect wellbeing.

Join our 4-week Somatic Parts Work online workshop to discover evidence-based tools for self-compassion, emotional balance, and inner healing. Guided by experienced facilitators, this supportive group series offers practical skills, group therapy, and resources to help you reconnect with yourself. Register now, spaces are limited!

As summer winds down, you might feel a mix of warm memories, maybe a few regrets, and that creeping pressure to make the most of what’s left.

You might hear an inner voice saying: “Time’s running out, better get more done.”

Discover expert parenting tips and compassionate support for families in Cobble Hill and Cowichan Valley. Strength in Heart Counselling offers local, evidence-based guidance to help you build stronger connections with your child. Book a free consultation today!