Counselling Blog: Victoria, Mill Bay, BC & Online
Ready for change? Let's turn your storm into a story of strength.
Trauma-informed counselling for individuals, couples, families & teens, in person at our Victoria & Mill Bay offices or online.
- Free 20-minute consult
- Rates from $35
- Direct billing
Is It Chronic Stress or Generalized Anxiety Disorder?
Clients often come in describing similar symptoms: constant worry, irritability, trouble sleeping, muscle tension, or a general feeling of being on edge.