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Counselling in Victoria BC, Cobble hill BC & ONline

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Is It Chronic Stress or Generalized Anxiety Disorder?

Clients often come in describing similar symptoms: constant worry, irritability, trouble sleeping, muscle tension, or a general feeling of being on edge.

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Slowing Down as Seasons Change

As summer winds down, you might feel a mix of warm memories, maybe a few regrets, and that creeping pressure to make the most of what’s left.

You might hear an inner voice saying: “Time’s running out, better get more done.”

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Parenting Support in Cobble Hill, BC: Build Stronger Connections with Your Child

Discover expert parenting tips and compassionate support for families in Cobble Hill and Cowichan Valley. Strength in Heart Counselling offers local, evidence-based guidance to help you build stronger connections with your child. Book a free consultation today!

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Cobble Hill Counsellor Spotlight & Free Session!

Limited Time Offer:

  • FREE 20 minute virtual consult

  • FREE 1st session

  • $35 per session

In person at our Cobble Hill office or online from anywhere in BC.

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Accessible Counselling available: $35 Sessions, 1st Session Free with Our Master’s-Level Interns
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Accessible Low Cost Counselling In Victoria BC & Online Across Canada: Meet Penny Smith
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