Be Gentle And Kind

Today's daily meditation in "Journey to the Heart" by Melody Beattie is another great one perfectly in line with the Strength in Heart practice philosophy! I love this!!
"Somewhere along my life's journey, with all its trials, moving about, business, and experiences, I had let gentleness slip away. Now it was time to go there again. It was a reminder to be gentle and kind to others, be gentle and kind to myself."

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