What REALLY Matters to You?

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How do you want to live your moments? Is your life in alignment with this? Are you happy?

Your heart knows the answer.

Start to tap into your heart's knowledge with this short meditation by Tara Brach. “Reflection: The Compass of our Heart (9:07 minutes)”


Strength in Heart Counselling supports clients to re-access the strength in their hearts so that they can release the past & embrace their potential!

Specialized in depression, anxiety & psychedelic integration.

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How a White, Settler Counsellor Supports Social Justice

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5 Common Myths About Online Counselling Therapy (Telehealth) – BUSTED!