READY FOR CHANGE?
LET’S TURN YOUR STORM INTO A STORY OF STRENGTH
Counselling in Victoria BC, Cobble hill BC & ONline
Areas of focus
Trauma
Emotional Regulation
Intimate Partner Violence (IPV)
Sexualized Violence
Anger & Rage
Sensuality & Pleasure
Body image
Grief
Reparenting
Addiction
Intimacy
Relational Repair
Caregiving
Crisis Management
Leadership
“Through my own journey of overcoming adversity, I’ve learned that healing is both a personal and collective process. True transformation happens when we trust our intuition, honor our stories, and allow ourselves to be seen and supported. I am here to walk alongside you as you rediscover your strength, reclaim your voice, and create a life that feels genuinely yours.”
Individual Counselling: $160 per session Extended Health Plan coverage may be available. Registered Social Workers (RSW) are considered a health profession by the CRA & can therefore be claimed as a health expense on your income tax return.
Scarlet’s Approach to Counselling: Integrating Ancient Wisdom & Modern Science for Lasting Change
Scarlet offers a unique, holistic approach to mental health that blends ancient wisdom with the latest evidence-based therapies. With over 15 years of clinical social work experience, Scarlet empowers clients in Victoria, BC, and across Canada to heal, grow, and thrive—no matter where they are on their journey.
Scarlet’s practice is rooted in both intuitive and grounded methods, drawing from her experience in earth-base healing and her extensive background as a registered social worker. This integrative style prioritizes genuine connection, mutual respect, and personal transformation. Scarlet is dedicated to creating a safe, supportive space for individuals, couples, and families to explore their challenges and discover meaningful change.
Social justice is central to Scarlet’s work. She believes in reimagining power and fostering equity—not just as ideals, but as lived experiences within the counselling relationship. Scarlet specializes in supporting clients through pivotal life transitions, helping them creatively process emotions, trauma, and stress to inspire deep healing and personal growth.
Every client’s story matters. Scarlet listens deeply to help uncover both the roots of distress and the seeds of resilience. Her collaborative approach helps clients rewrite past narratives, build self-confidence, and create a future aligned with their authentic values and goals.
Change is not only possible—it’s inevitable. Scarlet meets each client where they are, guiding them at their own pace with compassion, presence, and expertise. She empowers clients to make choices that reflect their unique needs, strengths, and aspirations.
Scarlet’s Therapeutic Frameworks & Specializations
Scarlet draws from a diverse range of proven therapeutic modalities, including:
Internal Family Systems (IFS)
Response-Based Practice
Psychosocial Developmental Theory
Harm Reduction
Narrative Therapy
Attachment Theory
Somatic Experiencing
Imagination-Focused Therapy
Whether you’re seeking trauma counselling, support for anxiety or depression, or a space to explore your identity and purpose, Scarlet’s integrative approach is designed to help you heal, grow, and transform your life.
Ready to take the next step? Book a session with Scarlet today and experience compassionate, client-centered counselling that honours your story and supports your path to well-being.
My Story
I was born on the unceded territories of the Siksika, Piikani, Amskaapipikani, and Kainai First Nations, as well as the Chiniki, Bearspaw, Goodstoney & Tsuut’ina First Nations. In 2008, I moved to the unceded territories of the Songhees, Esquimalt, W̱SÁNEĆ, and lək̓ʷəŋən-speaking peoples, where I am grateful to now call home.
My early life was shaped by navigating significant adversity and instability at home. To cope, I developed a keen sensitivity to my environment—learning to recognize subtle signs of tension and adapt quickly, whether by finding ways to diffuse, escape, or address challenges head-on. At the same time, I was often encouraged to ignore my own instincts and intuition in favour of others’ perspectives, which made it difficult to trust myself and my experiences.
Since 2004, I have been deeply engaged in a journey of healing and personal growth. This path has shown me the profound transformation that therapy and holistic, non-colonial approaches can offer—freedom, connection, and a true sense of belonging. My own healing has incorporated practices such as earth-based medicine, creative movement, art, and spirituality, all of which have supported my growth and self-understanding.
I am especially passionate about leadership—both as an inner quality we can nurture and as a collaborative process that unfolds when we meet life’s challenges together. I believe authentic leadership means listening deeply, trusting our intuition, and stepping forward when our unique strengths are needed.
I am also inspired by the evolving landscape of healing, where modern research increasingly validates ancient traditions. I believe in a relational, collaborative approach to therapy and personal development—one that honours each person’s lived experience and potential for growth.
If you are seeking a counsellor who brings both lived experience and professional expertise, I offer a compassionate, intuitive, and empowering approach to support your healing journey.
Education
Master of Social Work, with a Specialization in Leadership, University of Calgary
Bachelor of Social Work, University of Calgary
training
Multisensory Storytelling, Dr. Kathleen Sitter, University of Calgary
Mastery, Regena Thomashauer, School of Womanly Arts
Reiki Level One, Usui System of Natural Health
Mind the Gap, Dr. Allan Wade, Centre for Response Based Practice
Trauma & Addiction, Dr. Ross Laird
Yoga 200hr Teacher Training, The Bali-India Foundation
Healing Trauma & Addiction, Dr. Gabor Mate
Professional Memberships & Affiliations
British Columbia College of Social Workers (BCCSW) Registered Social Worker, #16762
British Columbia Association of Social Workers (BCASW) #2000138