Break free from the past with evidence-based EMDR therapy online across Canada. Our compassionate, experienced counsellors specialize in helping you process trauma, anxiety, PTSD, and distress so you can reclaim your life. Book a free consultation today and take the first step toward healing.
Heal from Trauma with
EMDR Therapy
Our Mission
Empowering Lasting Change Through EMDR
How EMDR Works
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, structured therapy that helps you process painful memories and emotional distress. Our therapists guide you through gentle, targeted sessions to resolve trauma, anxiety, and negative beliefs, so you can move forward with confidence. Sessions are available virtually anywhere in Canada.
We combine clinical expertise with genuine compassion to deliver EMDR therapy that transforms lives. Our approach is evidence-based, client-centred, and focused on real results, so you can rediscover hope and resilience.
Why Choose EMDR at Strength in Heart?
Michelle Montreuil, Certified Canadian Counsellor (CCC), is a compassionate, certified EMDR therapist dedicated to trauma recovery.
Our clinic is rooted in empathy, clinical excellence, and a belief in every client’s capacity for healing. We’re here to support you, whether you’re seeking relief from trauma, anxiety, or simply looking to grow.
Meet Your EMDR Specialist
FAQ
Here are answers to common questions about EMDR therapy and our practice.
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EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma, PTSD, anxiety, and other distress. It uses bilateral stimulation to help your brain process and heal from difficult experiences.
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EMDR is effective for anyone struggling with trauma, anxiety, PTSD, grief, or negative self-beliefs. Our therapists will help determine if it’s right for you.
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Many clients experience significant relief in 3–8 sessions, though every healing journey is unique. We’ll tailor a plan to your needs.
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Most extended health plans cover sessions with our registered therapists. We provide electronic receipts for reimbursement and offer direct billing for select providers.