Many people come to therapy feeling confused or frustrated by their relationships. They might notice the same issues showing up again and again, or feel surprised by how intense their reactions are in certain situations.
If you’re considering couples counselling, you might be carrying two big questions at once: Can this actually help us? and Can we afford it? At Strength in Heart Counselling, we believe support should feel accessible, respectful, and realistic, so you can focus on your relationship, not financial stress.
Learn how Dialectical Behavior Therapy (DBT) therapy helps with emotional overwhelm, anxiety, trauma responses, and relationship challenges. DBT-informed counselling in Victoria, BC and online across Canada. Book a free 20-minute consult.
At Strength in Heart Counselling, we’re excited to welcome Claire Skillen (MBA, MACP, B.Sc., CHR, PROSCI), Registered Clinical Counsellor (RCC), a therapist whose background is uniquely positioned to support people navigating both personal healing & high-responsibility lives.